Whether you have just made the adjustment to the g-free lifestyle or have been living with celiac for years, there's always more information that we can learn from others. This blog started as my travel blog to plan what was to be an epic summer vacation across the country. I realized quickly as a Certified Health and Wellness Coach, running a facebook support group, Positive Celiac & Gluten Free Support, there are many other areas where people still need help with information about the gluten free lifestyle.  I decided to make this site more comprehensive with a collection of our gluten free experiences, help with sharing tips, and lessons learned for how to navigate daily lifestyle hurdles to dining out, whether it's kid friendly or date night friendly, as well as a place to plan our great American Road Trip and international travel, serving as an inspiration for others, like you and not allow celiac to be your limiting factor.

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We are still in the process of planning our Great American Road Trip and welcome your feedback on places we must see and eat along the way! Our adventures are about to expand as our family also adjusts to some new norms. We love our gluten free Disney, but we are excited to expand our experiences! My name is Tracy Gaskins, also known as Healthy Happy Momzy and it is a privilege to help you on your journey. Remember, a diagnosis of a gluten free lifestyle needed shouldn't hold you back from enjoying all that life has to offer.